Strother

Photography Teacher @ Indian Trail Academy

I'm a girl. And no, it's not gross. I don't want RIPPED abs or anything; just the kind that models have, if you know what I mean. Kind of like Kim ...

Dealing with Diversity," (2001) J.Q. Adams and Pearlie Strother-Adams; ISBN 0-7872-8145-X i cannot find this book

1. mo howard of the 3 stooges 2. ted knight 3. jackie gleason 4. strother martin. personally, i thought it was amazing how quick jackie gleason would ...

Mine is: "What we've got here is failure to communicate" stated by Strother Martin in COOL HAND LUKE.

i've been working to attain my goal of being a fitness model. i've only been training for a month, but i've already started to get pretty solid. i w...

I am thinking about becoming a fitness model. I love to workout. I just want to know what I have to do in order to become. My ultimate goal is to be o...

How do I become a fitness model? Not a body builder in Oxygen magazine, just like those models in Shape demo'ing exercises.I think it'd be cool to be ...

I am in good shape and actually am considering becoming a personal trainer myself, however I still have trouble obtaining what I would call the "...

Hi, I would like to know where to find a good training program to become a fitness model. I searched the whole internet but always came across to cra...

I am 5'5" and 107lb 21% body fat. I wonder what I should do to lower my body fat to 17% What is the typical fitness model workout? do they do...

I am trying to get back in shape and I will be doing high Intensive training. I am going to start running and swimming (doing these in the same day, r...

I am trying to get back in shape and I will be doing high Intensive training. I am going to start running and swimming (doing these in the same day, r...

I am 20 years old and workout regularly, usually 5 days a week. I take a pre-workout nitrous oxide booster and a lean mass protein post-workout. I am ...

I just got a treadmill and I am a beginning runner. I want to gain muscle and lose fat off my mid section, arms, breasts, and everywhere. I was wonder...

I'm confused about how to work out. Supposedly a split workout routine (ex:chest and biceps one day, triceps and back the next, and shoulders and leg...

Whenever I workout at the gym on the elliptical machine for 20-30 minutes plus the stationary bike for 20-30 minutes, I get so tired that I need to ta...

Can you tell me some workout elements for a tighter ass?? tightening the bottom

Hi , I'm interested in a butt workout that I can do twice a week. Some workout routine that will tone, lift and make my big a bit bigger then it is n...

How do I get rid of the fat that is right underneath my butt? Workout or diet or both? I just need that one spot gone! Any advice would be greatly app...

I'm in search of a reputable site that will create or has the information to design a kick-butt workout routine for women incorporating cardio and str...

Are there any exercises I can do to improve the appereance of my backside, such as lifting it, making it rounder, and making it stick out more? Thanks...

I jog daily and I know that covers the whole body, more the legs though, so what's a good butt workout? I've heard of squats... anything else?

Am planning to buy n swiss ball for working out at home. i aim to reduce belly fat and fet firmer abs.. would swiss ball really help..?please comment ...

I don't mean as far as providing cardio, but in replacing things like weight machines at a gym.

im 5`9 170 .. i have the right size i love being curvy and full figured...but i really want to get toned and feel more comfortable and be able to we...

I just recently got a swiss ball & I was wondering what some good exercises for lower abs are? The ones I do only seem to help with the upper abs...

Hi all, I am 22 years old and living in Cebu City, Philippines. I am planning to buy a Treadmill as well as an exercise ball for me to start at home w...

okay so sometimes i don't really have that much time to go to the gym and i was thinnking about renting some workout videos. so i was wondering what k...

I am a student who is planning to study abroad in Guadalajara for a semester. I have read that workout attire and shorts are not considered appropria...

hey everyone, i am 23, a male....what would you expect me to wear when working out in my room or house?.... just jogging....pushups.... situps.... hea...

http://i30.tinypic.com/24b7m86.jpg how does it look? i wear it for gym n running in the park. FBT is a popular brand of athletic wear from Thail...

I need some help with this question, I'm trying out for this football team and I was told to bring my own workout attire. Can someone help me refresh ...

i need some help with ideas for what to use. tights? headbands? pictures would totally help me. i'm having trouble finding examples. thanks. (...

My favorite pair of workout pants need to be replaced but the only label on the inside has a cursive M and no other lettering or words. Does anyone kn...

I recently started jumping rope as a new cardio workout and it is as they say better then almost everything else. But what is the difference between ...

if i jump rope for about 30 minutes each day( in diffrent variations) example...lik criss corss and jumping like as if ur running...how long will it b...

This might sound stupid.. but exactly what part of the body does jumping rope work out? will jumping rope help me loose weight and calories? Is it con...

I have been jumping rope for about a week. I always do standard jumps, one-legged jumps, and double jumps. However, lately my knees are in slight pain...

I really need a person who knows jump rope allot. I heard that jumping rope can loss weight, plus your stamina and what else? Is it true? Please tell ...

I want to start jumping rope as an exercise but I do not want muscles. I already have big muscles on my calves and hamstrings. Will it make them small...

I've been working out extensively and seeing the results very quickly. However, I'm not seeing the results on my abs at all. I'm not even feeling a bu...

I do about 20 crunches, 20 oblique curls, etc.. if you get it.. I'd do different ab workout and stop at around100. This is just in one round.. 1 set? ...

Does anyone have any good ab workout suggestions? I don't want to lose weight I want to get ripped. haha ^^that goes for u Rob T

Does anyone have any premade abworkouts that can be done with very little machines or none along with pictures of each exercise. This is part of my fo...

I've been researching and am aware that protein after workouts help to gain muscle and I know fruits are high in protein. Is one apple, orange, banana...

Every time I do crunches, sit-ups, etc.. it puts a strain on my neck. Then I really dont look forward to doing them. I also usually busy so its hard t...

I am 14 years old at 5'10'' and weigh 160lbs and I might start boxing. How long would workouts be and how many days a week and which exercises are use...

ok im 24, a guy, i wanna start a boxing workout to tone up. any advice? what is the preferred attire?---whats on/whats off?

What dose a good boxing workout look like?

I am looking to workout via hitting a heavy bag, but does anyone have a special workout they use while hitting the heavy bag? For example, like one ro...

I've done the Everlast advanced boxing workout and the Pit. Looking for a video/dvd that will challenge me even more. I have a heavy bag and speed bag...

I broke my scaffoid and have already been through Surgery and a cast for three months. It has been three months with a cast off and i was wondering if...

Im 16 and i was just wondering on average how many hours does it take after a weights workout for your testosterone level to rise because it drops ver...

I tend to find i only ache after a higher rep workout rather than a heavier weight workout with less reps.

I'm 17 and I workout, ive only been working out for about 3 months, does this mean that i will stop growing in height (getting taller) because I star...

I would like to workout my arms a little bit more, but I don't have weights at home to use. Is there anything else I can use at home if I don't have t...

I'm trying to lose fat and build mass but can split it up in the different days like cardio one day and weights second day?

What's the best weight lifting workout to gain muscle. I'm at a good body fat % and don't really need to lose weight. Would you recommend full body...